The screen time guard dog
Your screen time gets one honest number a day. Hit it, and Gus closes the door — mid-scroll.
No warning countdown, no bargaining screen — just closed. The only key is real, timed work on the life you actually want. No shame, no streaks.
Download on the App StoreLosing your evenings to your phone isn't a willpower problem. It's a design problem — theirs. The fix is structural — yours.
Every day, Gus gives your screen time one honest number — built from how you really use your phone, not a guess. Scroll until you hit it. Then the door closes. Real, timed work is the only way back in.
Lock the apps that pull you out, for exactly as long as you say. Breaking one is a real decision — not a one-tap escape on the shield.
Commit hours to what actually matters to you, and watch the record build. Your time is the evidence of what you care about.
The small things that add up — reading, meditation, a walk, a page in the journal — tracked without becoming another chore.
An honest weekly bill: doors held, time built. Nothing hidden, nothing inflated. Misses are weather, not failure — tomorrow starts clean.
A focused chat, per activity. It advises and reflects — and never touches your data. You're always the one deciding.